tip of the day

The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.
~B.K.S. Iyengar

International Yoga Day 2015

International Yoga Day, June 21, was declared as the International Day of Yoga by the United Nations General Assembly on December 11, 2014.[1] Yoga is a physical, mental and spiritual practice or discipline that originated in India. The Indian Prime Minister Narendra Modi in his UN Address suggested the date to be June 21 as the International Day of Yoga as it is the longest day of the year (Summer Solstice) in the Northern Hemisphere and has special significance in many parts of the world.[2]

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