tip of the day

You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.
~Sharon Gannon
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June 2015

internationalyogaday2015

International Yoga Day 2015

International Yoga Day, June 21, was declared as the International Day of Yoga by the United Nations General Assembly on December 11, 2014.[1] Yoga is a physical, mental and spiritual practice or discipline …