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Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.
~ Yoga Sutras
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July 2013

Paddle-board-yoga-beach-kuwait

Paddle Board Yoga

One way to have fun with yoga is to do it on a paddle board. Paddle boarding has been trending for the …