tip of the day

One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.
~Yoga Sutra
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May 2013

Christy-Turlington-yoga

What Celebrities Say About Yoga?

  Gwyneth Paltrow’s yoga routine starts at 4:30am each morning. She says “I’m really not a morning person at all, it’s just …