tip of the day

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.
~ Yoga Sutras
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May 2013

Christy-Turlington-yoga

What Celebrities Say About Yoga?

  Gwyneth Paltrow’s yoga routine starts at 4:30am each morning. She says “I’m really not a morning person at all, it’s just …