tip of the day

Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.
~Eckhart Tolle
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healthy dessert

guilt_free_apple_crisp-yogacenterkw

Guilt-free apple crumble

Autumn is coming – season of apples, and who doesn’t like a good apple dessert? This one is an all times British …