tip of the day

Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.
~Eckhart Tolle
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yoga teacher

ivanna

Ivanna Khorramshahgol

I was introduced to yoga more than 20 years ago and my fascination with it took me to India for the first …
tamsin new 1

Tamsin

Tamsin have always been extremely active from a very young age. Having a deep interest in Naturopathy, maintaining a healthy and holistic …