tip of the day

One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.
~Yoga Sutra
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yoga teacher

ivanna

Ivanna Khorramshahgol

I was introduced to yoga more than 20 years ago and my fascination with it took me to India for the first …
tamsin new 1

Tamsin

Tamsin have always been extremely active from a very young age. Having a deep interest in Naturopathy, maintaining a healthy and holistic …