July 2013

Paddle Board Yoga

One way to have fun with yoga is to do it on a paddle board. Paddle boarding has been trending for the …

Very gentle way to detox Assist the body in its function of elimination and excretion Improve immunity

You can not break it drastically because once your body tastes food, it will crave for more. It can also lead to …

Last week I was invited by the lovely people behind Yoga Center, located at the basement of Burj Jassim in Kuwait City, to …