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Breaking Fast : Don’t Break Too Fast!
You can not break it drastically because once your body tastes food, it will crave for more. It can also lead to …
Review: Confashions visits us at the center
Last week I was invited by the lovely people behind Yoga Center, located at the basement of Burj Jassim in Kuwait City, to …
Breathe Longer, Live Longer
Yoga is widely known for overall health and well being, through yoga one can find his/her own happiness through self analyzing our …
Anxious? Try A Little Bit Of Meditation
Scientists, like Buddhist monks and Zen masters, have known for years that meditation can reduce anxiety, but not how. Scientists at Wake …
What is Hot Yoga?
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