tip of the day

You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.
~Sharon Gannon
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yoga center kuwait

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Guilt-free apple crumble

Autumn is coming – season of apples, and who doesn’t like a good apple dessert? This one is an all times British …
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Breathe Longer, Live Longer

Yoga is widely known for overall health and well being, through yoga one can find his/her own happiness through self analyzing our …
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Ivanna Khorramshahgol

I was introduced to yoga more than 20 years ago and my fascination with it took me to India for the first …