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13 Times That Yoga Can, Literally, Save Your Life
For those of you who think yoga is only for hippies, freaks and anyone who has ever uttered the words “downward dog” …
Release Tight Shoulders at Work
Office workers know well the unmistakable sign that you’ve been sitting hunched at a computer too long: your shoulders have started to …
Paddle Board Yoga
One way to have fun with yoga is to do it on a paddle board. Paddle boarding has been trending for the …
8 Reasons Why Yoga & Ramadan Is Like Zebda & Khoboz
Very gentle way to detox Assist the body in its function of elimination and excretion Improve immunity
Breaking Fast : Don’t Break Too Fast!
You can not break it drastically because once your body tastes food, it will crave for more. It can also lead to …
Review: Confashions visits us at the center
Last week I was invited by the lovely people behind Yoga Center, located at the basement of Burj Jassim in Kuwait City, to …
Breathe Longer, Live Longer
Yoga is widely known for overall health and well being, through yoga one can find his/her own happiness through self analyzing our …
Anxious? Try A Little Bit Of Meditation
Scientists, like Buddhist monks and Zen masters, have known for years that meditation can reduce anxiety, but not how. Scientists at Wake …
